China Health Getaway combines comprehensive preventive health screenings with traditional Chinese wellness experiences. Our goal is to make the experience comfortable, private, and easy to navigate with English-speaking support throughout your journey.
Your China Health Getaway is designed to be more than sightseeing. Depending on the selected package, your journey can include professional preventive health screening, Traditional Chinese Medicine wellness services, therapeutic massage, relaxing foot baths, and traditional ear cleaning.
Your private guide helps with communication, transportation, appointments, and understanding the process so you can focus on enjoying your trip.
Choose the appropriate comprehensive physical examination package below to view the complete list of examinations, laboratory tests, imaging, and other included health screening items.
View the complete Comprehensive Physical Examination Package for Male guests, including department examinations, laboratory testing, medical technology examinations, imaging, and other included items.
View Male Examination
View the complete Comprehensive Physical Examination Package for Female guests, including department examinations, laboratory testing, medical technology examinations, imaging, and other included items.
View Female Examination
Traditional Chinese Medicine (TCM) is an ancient holistic healthcare system originating in China over 2,000 years ago. It views the body as an interconnected whole governed by the flow of vital energy called Qi, along with the balance of Yin and Yang and the Five Elements. TCM emphasizes prevention, treating the root cause of imbalance rather than just symptoms, through methods that restore harmony between body, mind, and environment. Diagnosis often involves pulse reading, tongue observation, and questioning. Core practices include herbal medicine, diet, exercise (such as Tai Chi), and various external therapies. These approaches aim to promote self-healing, improve circulation, relieve pain, and enhance overall vitality without relying solely on modern pharmaceuticals.
Foot bathing involves soaking the feet in warm water, often infused with Chinese herbs, essential oils, or salts. According to TCM theory, the feet contain numerous acupuncture points and meridians that connect to internal organs. Warm water dilates blood vessels, improves circulation, and helps expel cold and dampness from the body. Herbal additives may target specific conditions such as insomnia, cold extremities, fatigue, or digestive issues. A typical session lasts 15–30 minutes before bedtime. Regular foot baths can promote relaxation, support better sleep, ease muscle tension in the lower body, and gently stimulate Qi flow. It is a simple, accessible self-care method suitable for most people, though those with open wounds, severe diabetes, or high fever should exercise caution or consult a practitioner.
Full-body massage in TCM, commonly known as Tui Na, uses hand techniques such as pushing, grasping, kneading, rubbing, and pressing along meridians and acupoints. Practitioners apply rhythmic pressure to regulate Qi and blood circulation, relax muscles, and release blockages. Sessions typically last 45–90 minutes and may focus on the entire body or specific problem areas. Benefits include relief from musculoskeletal pain, improved flexibility, reduced stress, better organ function, and enhanced energy levels. Tui Na differs from Western massage by incorporating TCM diagnostic principles and meridian theory. It is often combined with other therapies and is suitable for conditions ranging from chronic pain and sports injuries to internal imbalances like digestive disorders or insomnia, provided no acute inflammation or fractures are present.
Cupping involves placing glass, bamboo, or silicone cups on the skin to create a vacuum that draws tissue upward. Traditional fire cupping uses a flame to heat the air inside the cup before application, while modern versions use suction pumps. The negative pressure promotes blood flow, loosens fascia, and draws out stagnation or “toxins.” Marks left behind are temporary circular discolorations that fade within days. Cupping is commonly used for back pain, neck stiffness, respiratory issues, muscle knots, and certain inflammatory conditions. Sessions usually last 5–15 minutes. It is believed to invigorate Qi, dispel cold and dampness, and accelerate recovery. Practitioners select points carefully; the method is generally safe when performed by trained therapists, though it is avoided on broken skin, during pregnancy on certain areas, or for people with bleeding disorders.
Gua Sha uses a smooth-edged tool—often made of jade, horn, or metal—to scrape lubricated skin in long strokes along meridians or muscle groups. The technique intentionally creates temporary petechiae or “sha” (reddish or purplish marks) that indicate the release of stagnation. It is traditionally applied to the back, neck, shoulders, or limbs. Gua Sha aims to improve microcirculation, reduce inflammation, relieve pain, and clear pathogenic factors such as wind or heat. Common applications include treating muscle tension, headaches, colds, fever, and chronic pain syndromes. A session typically lasts 10–20 minutes. The marks usually resolve in a few days. When done correctly with proper lubrication and moderate pressure, it is safe and effective; it should not be performed over open wounds, thin skin, or in cases of severe bleeding disorders.
Acupuncture inserts fine, sterile needles into specific points along the body’s meridians to regulate Qi flow and restore balance. Points are selected based on TCM diagnosis of the individual’s pattern of disharmony. Needles may be left in place for 15–30 minutes and sometimes gently manipulated or combined with mild electrical stimulation. Modern research supports its effectiveness for pain management, nausea, migraines, osteoarthritis, and certain neurological and digestive conditions. From the TCM perspective, it unblocks meridians, harmonizes Yin and Yang, and strengthens the body’s defensive energy. Side effects are rare when performed by licensed practitioners using single-use needles. Acupuncture is widely practiced worldwide and is often integrated with other TCM modalities for comprehensive treatment plans tailored to the patient.
Moxibustion involves burning dried mugwort (Artemisia vulgaris, known as Ai Ye) near or on acupuncture points to warm the meridians and invigorate Qi and blood. The moxa may be shaped into cones, sticks, or attached to needles (warm-needle technique). Heat penetrates deeply, making it especially useful for conditions involving cold, deficiency, or stagnation—such as chronic pain, digestive weakness, menstrual disorders, or low energy. Direct moxibustion places small cones on the skin (sometimes with a barrier), while indirect methods hold a glowing stick above the point. Sessions produce a comfortable warming sensation without burning when properly controlled. Benefits include improved circulation, relief of cold-type symptoms, and enhancement of overall vitality. It is contraindicated in cases of high fever, excess heat patterns, or near inflamed areas, and should always be administered by trained practitioners to ensure safety.
After long flights, sightseeing, and day trips, relaxing wellness experiences are built into selected itineraries to give you time to slow down and enjoy another side of Chinese culture.
Selected packages include multiple relaxing foot-bath sessions scheduled throughout the trip.
Experience a traditional ear-cleaning session as one of the unique cultural wellness experiences available in selected packages.
Our private travel format allows room for rest and personal time rather than rushing through a crowded group-tour schedule.
Contact China Health Getaway to learn more about available packages, health screenings, wellness experiences, and customized travel options.
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